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squat suddenly stood up, black eyes, dizziness; morning and get up again, people always feel very tired, no energy. Although the symptoms of low blood pressure will not let those bed-ridden, but the potential syncope, cerebral infarction, loss of libido and deterioration in health risk,womens mbt kaya, subject to a sub-health symptoms as seriously ill. In recent years, the clinical rate of young women appear more and more high blood pressure, and treatment rate is minimal. because of potential hypotension of the total population of 4%, while the summer is high season for low blood pressure, experts have warned that the summer with particular attention to mental science daily diet to prevent sudden and unexpected hypotension. In addition, description of physical decline in blood pressure, should be promptly taken care measures, adjusting the body to prevent more serious complications. [fact sheet] is less than 60/100 hypotension is low blood pressure effects on human health can not be ignored. systolic and diastolic blood pressure into a normal adult generally is 100-140 mm Hg systolic and diastolic blood pressure 60-90 mm Hg for the normal. Adult systolic blood pressure below 100 mm Hg, diastolic blood pressure below 60 mm Hg, the elderly, systolic blood pressure less than 110 mm Hg, diastolic blood pressure below 70 mm Hg that it is the blood pressure of. low blood pressure can be divided into acute and chronic low blood pressure low blood pressure. Mostly secondary to acute hypotension, stroke or accidents such as the case of heavy bleeding may induce acute hypotension, sent to hospital for emergency treatment. The usual common chronic hypotension is low blood pressure. three types of chronic low blood pressure hypotension chronic physical nature of the major points, position and the onset of three. physical hypotension mainly in 20 to 50-year-old health than thin women and the older elderly. Light are no obvious symptoms, weight may suffer from mental fatigue, dizziness, headache or syncope. Right now in summer, higher temperatures, more obvious symptoms. And high blood pressure, family history is the main physical hypotension occurred. orthostatic hypotension, also known as postural hypotension, mean systolic blood pressure decreased 30 mmHg within a short time, diastolic blood pressure decreased by 15 mmHg. Mainly due to a sudden stand up and other position changes caused by insufficient blood supply, high in the bedridden elderly and the lack of movement of people. secondary hypotension may be long-term or excessive use of antidepressant drugs such as blood pressure, chronic malnutrition, hemodialysis, alcohol, water loss caused by a large number. trigger chronic fatigue syndrome Feng Ying said, low blood pressure can cause chronic fatigue syndrome. U.S. experts have been tested on more than 800 people for a decade-long tracking survey results showed that less than 100 mm Hg systolic blood pressure than people with normal blood pressure, chronic fatigue syndrome have a high probability of 5 times. of Neurology, Huashan Hospital, Dr. Dong Jiang reminded, suddenly standing orthostatic hypotension may lead to insufficient blood supply to the brain, causing fainting, already has begun to loose bone of the elderly is very likely to fracture. In addition, the maintenance of blood pressure is the key to run, low blood pressure, easily lead to a transient syncope from stations, sitting into a lying position. After lying low since the position, the relative improvement in blood supply to the brain, most people can be quickly restored, but many people find themselves after a fainting a lot of damage is difficult to understand, for example, a lot of physical decline, easy to get sick,nike airmaxbw, so weak and so , but the instruments may not be able to check out. the most dangerous, there is already the basis of cardiovascular disease in the elderly, lower blood pressure, blood flow, the slower, more prone to brain blood vessel blockage, obstruction caused by sudden and unexpected. [status papers] see hypotension: general neglect Shanghai Chinese Medicine Hospital, said medical director Zhu Lingyun, from recent clinical contact with patients point of view, in fact, with sub-health state There are more and more patients with symptoms of low blood pressure, especially in young women. However, deputy director of Cardiology, Zhongshan Hospital, Dr. Qian Juying said that the current went to the hospital outpatient treatment of low blood pressure patients at very little, indicating that most people on low blood pressure has not given sufficient attention. high season: summer, hot summer, why greatly increases the risk of hypotension? Mainly because of three factors. First of all temperatures, the expansion of blood vessels more easily. Second, a large number of sweat, sweat loss to hypovolemia, and promote blood pressure. Third, the summer people tend to neglect nutrition, diet or irregular meals, or eating too much light, high-quality protein intake is not enough, can also cause low blood pressure. Do not eat breakfast, are particularly prone to cause low blood sugar, resulting in a temporary reduction of blood pressure. Therefore, dizziness, a black front with a history of women, should pay attention to add adequate intake of water. good risk: mental low blood pressure patients,ferragamos shoes, often on some medicine that the more likely than others to appear maladaptive. From the recent tendency to see disease, mental disease is the main crowd, because these people use too much brain, resulting in increased oxygen consumption, and they often lack of exercise, so the young white-collar workers, especially women, are prone to fatigue , dizziness phenomenon. changes in symptoms: morning afternoon light weight Chinese believe that Heaven accordingly, 11:00 to 13:00 is the most yang time enough, therefore, patients often have a significantly low blood pressure body disease: the morning feel so weak, no energy to do things, to the noon start of his voice, because at noon yang rising temporarily to improve their blood, low blood pressure symptoms, and to the filling of the early morning and late at night chi , deficiency symptoms will increase. [prevention articles] and exercise to improve physical fitness experts have warned that the summer heat, to avoid prolonged strenuous exercise in the hot sun in order to avoid considerable loss of moisture, leading to blood shortage, caused by low blood pressure, after exercise to replenish the loss of body water, salt and minerals. Thin female body to a balanced diet, increased protein and energy intake, not the blind pursuit of Gugan Mei. can improve the symptoms of low blood pressure following methods: amount of multi-salt diet can be a bit salty, try not to eat low-sodium, Because the composition of low sodium in sodium replaced by potassium, and potassium slightly lower blood pressure function. a small amount of added caffeine coffee and tea contain caffeine, a small amount of caffeine can keep blood pressure, which can usually moderate drinking, but should not be too and more. temperature spleen Warming eat some Wenpi Warming foods such as beef and mutton, longan, the elderly long-term low-dose alcohol drinking velvet white ginseng . Ginger is a common and warm food. wear elastic stockings long-standing crowd to increase the activities of the lower limbs. Many women can wear pants with elastic stockings or to improve varicose veins. 5. Slow movement of orthostatic hypotension were the usual action to try to slow down,cheap abercrombie clothes, do not worry. Old people get up in the morning, should not sit at once, the first activities of the following best legs, hands and massage the abdomen, then slowly sit up, and sit a while and then get up in the bed. change due to season many doses of antihypertensive drugs antihypertensive drugs in patients with hypertension to eat in winter, summer is also the amount of food that will result in excessive drug use, drug-induced hypotension occurs. and exercise, of course, the most important thing is to adhere to long-term physical exercise, and exercise intensity gradually increased, reached the final by improving the physical stability of blood pressure. [treatment articles] improving Qi and blood deficiency Zhu Lingyun said, treatment of low blood pressure, based on individual differences, syndrome differentiation, in general, the principles of physically weak patient's medication the Qi and blood. such as gastrointestinal function better person, you can take the most simple home remedies, the astragalus, angelica, red dates boils water drunk as a tea. Deficiency to a lesser extent in patients with low blood pressure, can eat heterophylla; of moderate, passable stomach, can eat Astragalus conditioning; if better economic conditions,the north face discount, poor physical fitness, often faint, you can eat or white ginseng parameters qi. 56344 2010 年 07 月 05 日 00:22 Reading (loading. ..) Comments (0) Category: Personal Diary ※ ※ conditioning treatment of hypotension disease diet, diet therapy is an effective measure to treat the disease, one can gradually increase the patient's physical fitness, improve cardiovascular function, increasing myocardial contractility, increased cardiac output, improve arterial wall tension, which gradually increase and stabilize blood pressure at normal levels, eliminating the discomfort caused by low blood pressure symptoms. Low blood pressure patient dietary choices include the following: 1, halo prime and eat a reasonable diet to ensure adequate intake of nutrients-round, the body gradually becomes robust from the fragile. 2, such as associated with low red blood cells, hemoglobin less than anemia should be appropriately eat foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other , lean meat, bucket milk, fish,cheap nike air max tolerance, shellfish, soy, tofu, brown sugar and fresh vegetables, fruit. 3, lotus seeds, longan, jujube, mulberry and other fruit, with nourishing the heart, blood,salvatore ferragamo shoes sale, spleen and nourish the brain effect, can often eat. 4, should be appropriate to eat the food can stimulate appetite and spices such as ginger, onion, vinegar, soy sauce, sugar, pepper, chili, beer, wine. 5, with hypertension the contrary, the disease should choose the appropriate high-sodium, high-cholesterol diet. Sodium chloride (ie salt) daily intake required to meet 12 to 15 grams. Cholesterol and more brain, liver, eggs, butter, eggs, bones and other food, eat the right amount, will help improve blood cholesterol levels, increased arterial tension, blood pressure rise. 6, eat ginger, to promote digestion, stomach or blood pressure. Can be spread on the ginger or ginger soaked in soup cup of tea. 7, eat melon, watermelon, celery, hawthorn, bitter gourd, green beans, garlic, kelp, onions, carrots, sun** seeds and other foods with antihypertensive effect. experts advise, have heart disease, low blood pressure people, feet, hot springs temperature is not too high, or even syncope may occur not so dangerous. because the feet with hot water or hot springs, it will lead to expansion of blood vessels, systemic blood flow to vital organs by the body surface, which will lead to the heart,paul smith sale 47 Reading, brain and other vital organs, ischemia and hypoxia, for heart disease , low blood pressure of the crowd, it will increase their risk of disease. | Back to logs list |
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发表于 2008-8-4 02:10:27
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